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Friday, February 19, 2016

Insomnia?

Can't sleep? Join the crowd. ha I'm going to try this. Can't now. All our banana's are prasad now. Next time we get bhoga banana's I'm going to put one aside and make this tea! 

I do know bananas are one of the few foods to contain Dopamine, which converts to Serotonin - therefore it makes one feel good - a stress reliever. 

Pleasant dreams. :)


"All you need is a banana(make sure its organic) and some cinnamon to make this wonderful tea. I love to drink it before bed because all of the minerals help me relax and it is SO much safer than addictive sleeping pills."

Banana Cinnamon Tea Recipe:http://healthycures.org/banana-tea-sleep-remedy 


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