How to practice Krishna Consciousness at home. For those working toward priest / nun initiate lifestyle [with or without ceremony], OR those already initiated to revitalize, OR folks who simply want to do what they can handle - finding nectar within it. ALL levels exist here. Plus bits of my life in the Movement of 1970s and beyond. To get latest post with new info, SUBSCRIBE. :)
Can't sleep? Join the crowd. ha I'm going to try this. Can't now. All our banana's are prasad now. Next time we get bhoga banana's I'm going to put one aside and make this tea!
I do know bananas are one of the few foods to contain Dopamine, which converts to Serotonin - therefore it makes one feel good - a stress reliever.
Pleasant dreams. :)
"All you need is a banana(make sure its organic) and some cinnamon to make this wonderful tea. I love to drink it before bed because all of the minerals help me relax and it is SO much safer than addictive sleeping pills."